


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Oskar Wismierski
Started my journey with BJJ about 5 months ago and have been training with João for a month and I have learned a tone! João has a great, structured approach... read more to training with both Gi and noGi classes one after another. Can also mix it up with combatives to put it all into practice. Everyone is super friendly and great to work with.
December 14, 2022Сабина ТекучанMy daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more his assistants are on top, always helpful and caring, the environment here is very friendly. Great job, a big THANK YOU from our family!
August 15, 2024 - Sebastian L
I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025Diamantis KalogiannidisI started as a beginner a few months ago, I can say it's really fun, Joao is super helpful always there to drive you. Very... read more nice environment with nice people!
March 14, 2023Földesi LénárdI started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more have combatives, gi and no-gi classes as well, so I can learn all aspects of this martial art. There is a great community as well and the people are really nice and helpful. My son joined the kids class and he loves it. He learned a lot and I like how is more confident in a few new situations. Joao is amazing with kids and knows how to keep them entertained while they learn a technics.
December 14, 2021 - Jamil L
Great place to train. Very welcoming environment. Joao is an excellent coach and takes time to explain everything during sessions and helps out with any areas students are struggling... read more with. Always a well thought out training schedule.
December 14, 2022 - Saeeda Doolan
As a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more a community. The culture is amazing and everyone is friendly. I’ve learnt so much within the few months and met other likeminded individuals.
July 14, 2023Anthony BastonCanary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023 - Christopher Chin
I've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more well rounded curriculum that covers all the fundamentals and more. You get a variety of classes to pick from in gi and no gi. You get lots of constructive feedback and I have always found myself learning something new from the classes. Most importantly the community here is very welcoming and it's a safe and positive environment to train. I feel very lucky to be part of this club.
May 15, 2024Andre FigueiredoHighly recommended. João is an exceptional BJJ instructor who excels in nurturing children's confidence and fostering friendships.
January 15, 2024JackAs a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more the group. Everyone is extremely patient and helpful which is so important while you get to grips with new techniques! It has very quickly become my main activity and look forward to attending as much as I can throughout the year. Highly recommend!
January 14, 2023 - Ruhel Amin
Definitely recommend this place. Instructor is great with the kids. My son has been attending for couple years and absolutely loves it.
August 14, 2023Anh NguyenI’m so pleased to have found CWBJJ. Joao is friendly, knowledgeable and a great teacher. The club has a friendly and welcoming atmosphere, with a diverse mix of members. The... read more classes follow a syllabus which provides a good structure for learning. I look forward to each of the classes, and whole heartedly recommend the club to anyone interested in BJJ.
July 14, 2023 - Alex Haiser
Really nice environment and everyone is very supportive and friendly. A great place to train if you are starting BJJ as the classes are very structured and focused on the... read more basic fundamentals before learning to spar. Joao and the team are excellent teachers who are very patient and attentive to all members of the class!
June 14, 2023Alex PattleI'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023 - Manu Hegde
Really enjoyed my experience at Canary Wharf BJJ. The coach is very helpful and community is super friendly
February 15, 2024Lorenzo OlivatiI have been longing to come back to practice BJJ for a very long time. Joao has created an amazing community and I can’t wait for then next session.
May 27, 2025Siamah BegumJoão is an excellent teacher! My brother currently attends his classes and leaves them with a massive smile on his face, excited for his next lesson. Everyone is so incredibly... read more friendly and talented, eager to do well which has not only empowered my brother but also new beginners to push themselves to try new things. They’re a community who welcome you with open arms and leave you feeling accomplished and empowered. I cannot express my gratitude enough for their dedication to ensuring everyone feels safe, welcome and accepted. Definitely recommend investing in a membership!
December 14, 2022 - Owen Perlo
This club has an incredible atmosphere. The team are very skilled, and capable teachers. Everyone is very welcoming to beginners - and people new to martial arts join the club... read more every day. And the rates are cheap, especially for London.
May 27, 2025Alexandra Beneduce van CruysenMy 7 year old son started BJJ in January of this year. He enjoyed classes from day 1. The coach, Joao, is highly experienced and great with kids, finding a... read more great balance between having fun and more serious learning. My son has tried a few martial arts classes and this one is the one he has enjoyed the most and stuck with the longest. The children's classes are becoming quite popular and therefore busier than ideal, but Joao is introducing additional time slots (weekends too) and that should help with numbers. It's got a family feel to it, I'd recommend it to any parent considering BJJ for their child. Note adult classes are also available!
August 15, 2024