


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Alex Haiser
Really nice environment and everyone is very supportive and friendly. A great place to train if you are starting BJJ as the classes are very structured and focused on the... read more basic fundamentals before learning to spar. Joao and the team are excellent teachers who are very patient and attentive to all members of the class!
June 14, 2023ella snAmazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more advancement. Both KIDS and ADULT classes are highly recommended. Nowhere better to start and continue your journey with BJJ (and to develop sensible life approach ;)). Thank you Joao, all coaches and participants for your hard work, commitment, patience, motivation and mostly for creating such an amazing and welcoming hub! My daughter(7yo) said: "I really love Joao because he teaches us different techniques, super stuff; he is friendly and funny but we know when to be serious and we learn a lot. We don't mess up." Me: always look at Joao!
April 15, 2024Christopher ChinI've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more well rounded curriculum that covers all the fundamentals and more. You get a variety of classes to pick from in gi and no gi. You get lots of constructive feedback and I have always found myself learning something new from the classes. Most importantly the community here is very welcoming and it's a safe and positive environment to train. I feel very lucky to be part of this club.
May 15, 2024 - David Khudoyan
April 15, 2024Kathleen CumminsGreat club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more enjoy, more of an old school style and with takedowns and judo throws. They also have foundations class which is more self defence based (but any of the classes would honestly teach you that too!) and great for those starting out (especially the ladies!). Secondly, there is very much a community vibe here. Everybody is nice to roll with, and your safety is always considered. Take it from a petite female - I've never once felt uncomfortable rolling with anybody in this club. Lastly, the team of instructors here are all highly skilled and great people. They always take time with each person to make sure they understand. Not much else to add other than come and try it you will not regret it 🙂
July 15, 2024Alex PattleI'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023 - J Kim
Excellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more are going to learn each week. Classes include self defence, takedown/throws and then the focus is on BJJ techniques, with sparring at the end - so you get well rounded training. Highly recommend to anyone who wants to begin or continue their BJJ training, or just visiting by.
April 15, 2024 - Nitin Rawal
It is a nice place to train. BJJ classes are well structured and professor Joao pay attention to each student and try to bring best out of them. we also... read more visit to other dojo’s for rolling sessions and higher belts also visit to the gym to roll and that helps in providing diverse training experience.
December 14, 2022Andre FigueiredoHighly recommended. João is an exceptional BJJ instructor who excels in nurturing children's confidence and fostering friendships.
January 15, 2024Dan AyodeleJoao is an excellent teacher for those who are worried about the experience I can reassure you that you won’t be disappointed. In the short time I have been... read more working with Joao I can already see and feel the improvements in my game. I strongly urge people to step out of their comfort zone and give it a try with someone who is actually trying to teach people not just money grabbing like other clubs I had previously been too.
December 14, 2022 - Stephen F.
Canary Wharf Brazilian Jiu Jitsu offers exceptionally well-structured and engaging classes, catering to a wide array of ages and backgrounds. The gym atmosphere is welcoming, with members eager to share... read more their experiences and insights. If you ever find yourself puzzled during training, the coach takes the time to break down the steps thoroughly, ensuring clarity and understanding. Each week is methodically organized into a syllabus, detailing the focus of upcoming sessions. Conveniently nestled in the Isle of Dogs, CWBJJ is a gem that's easy to locate. Beyond the excellent training and community, it's a perfect choice for those looking to maintain health and fitness while minimizing injury risk, thanks to the guidance of seasoned practitioners. I wholeheartedly recommend CWBJJ for anyone looking to embark on or continue their Jiu Jitsu journey!
January 15, 2024JordanI'm in the beginning of my BJJ journey and finding Canary Wharf BJJ has been great. The coaches have such amazing attention to detail, patience as well as fostering a... read more safe and exciting environment to learn. CWBJJ has a great community that I'm glad to be a part of. Would definitely recommend!
July 15, 2024 - Сабина Текучан
My daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more his assistants are on top, always helpful and caring, the environment here is very friendly. Great job, a big THANK YOU from our family!
August 15, 2024Wojciech DelążekI've been looking for BJJ academy for quite a while and finally found the right one. For me as a beginner it was really important to have a safe start... read more but also be able to grow. Canary Wharf BJJ offers variety of classes from foundations to competition - everyone will find something for them, no matter if you just want to get in shape, work on your self-defence or learn advanced BJJ techniques - this is the right place for you. Great coaches, great people and great atmosphere. Hopefully see you soon!
March 15, 2024 - Matas Mockeliunas
February 15, 2024Alice SchofieldI was terrified starting BJJ as a very small woman but have never once been made to feel like I couldn’t do it! Everyone is lovely and so supportive. Ladies... read more if you’re reading this: definitely give it a go!!!
June 15, 2024Sebastian LI recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025 - James Borg-Clancy
Joao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more advanced practitioners. Following each session, I find myself thoroughly exhausted, yet I eagerly return to acquire new techniques and insights, as well as to catch up with other students. The diverse coaching styles on offer enable students to select and refine approaches that resonate with their individual preferences, fostering the cultivation of a distinctive personal style. I cannot speak highly enough of this exceptional gym!
August 25, 2024 - Raimo Stūrītis
The classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more truly family like environment to start my BJJ journey, where everyone is very supportive and you are able to make new friends. Cannot recommend this enough.
July 15, 2024Saeeda DoolanAs a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more a community. The culture is amazing and everyone is friendly. I’ve learnt so much within the few months and met other likeminded individuals.
July 14, 2023