


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Andzelika Borowska
Joao run fun clases for younger kids as well as great sessions for adults. My son is always happy to go and train.
December 14, 2021saul ames-reddinI’ve been training at CWBJJ for about 4 months, starting as a complete novice. One of the stand out features of the gym is the welcoming and friendly atmosphere, everyone... read more from the coaches to other members are really encouraging and supportive, and patient! The other major plus is that there are plenty of classes to choose from for all abilities including MMA. The classes are structured well which helps when learning and all the coaches really experienced and knowledgable and will make every effort to get to know you on a 1:1 basis which is nice to see. I’d definitely recommend to anyone on their BJJ journey!
September 12, 2024dee PaulI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023 - Stephen F.
Canary Wharf Brazilian Jiu Jitsu offers exceptionally well-structured and engaging classes, catering to a wide array of ages and backgrounds. The gym atmosphere is welcoming, with members eager to share... read more their experiences and insights. If you ever find yourself puzzled during training, the coach takes the time to break down the steps thoroughly, ensuring clarity and understanding. Each week is methodically organized into a syllabus, detailing the focus of upcoming sessions. Conveniently nestled in the Isle of Dogs, CWBJJ is a gem that's easy to locate. Beyond the excellent training and community, it's a perfect choice for those looking to maintain health and fitness while minimizing injury risk, thanks to the guidance of seasoned practitioners. I wholeheartedly recommend CWBJJ for anyone looking to embark on or continue their Jiu Jitsu journey!
January 15, 2024 - Nitin Rawal
It is a nice place to train. BJJ classes are well structured and professor Joao pay attention to each student and try to bring best out of them. we also... read more visit to other dojo’s for rolling sessions and higher belts also visit to the gym to roll and that helps in providing diverse training experience.
December 14, 2022Raimo StūrītisThe classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more truly family like environment to start my BJJ journey, where everyone is very supportive and you are able to make new friends. Cannot recommend this enough.
July 15, 2024 - Natália da Costa
Amazing coach focus on the well-being and self-esteem for each children. Discipline and bespoke care are guaranteed here!
December 14, 2022Oskar WismierskiStarted my journey with BJJ about 5 months ago and have been training with João for a month and I have learned a tone! João has a great, structured approach... read more to training with both Gi and noGi classes one after another. Can also mix it up with combatives to put it all into practice. Everyone is super friendly and great to work with.
December 14, 2022 - Gonzalo C.S
Amazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more where you can do BJJ sparring starting on your feed, so you will learn and practice a lot of takedowns. The coach João follow a serious disciplined program with his students, sending week by week the techniques to be done during the next sessions.
December 14, 2022Marina Walker
January 15, 2024 - Anh Nguyen
I’m so pleased to have found CWBJJ. Joao is friendly, knowledgeable and a great teacher. The club has a friendly and welcoming atmosphere, with a diverse mix of members. The... read more classes follow a syllabus which provides a good structure for learning. I look forward to each of the classes, and whole heartedly recommend the club to anyone interested in BJJ.
July 14, 2023Diego DubardJoão e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024Kathleen CumminsGreat club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more enjoy, more of an old school style and with takedowns and judo throws. They also have foundations class which is more self defence based (but any of the classes would honestly teach you that too!) and great for those starting out (especially the ladies!). Secondly, there is very much a community vibe here. Everybody is nice to roll with, and your safety is always considered. Take it from a petite female - I've never once felt uncomfortable rolling with anybody in this club. Lastly, the team of instructors here are all highly skilled and great people. They always take time with each person to make sure they understand. Not much else to add other than come and try it you will not regret it 🙂
July 15, 2024 - Tim L
This is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more are well structured and there is a lot of emphasis on safety when sparring and learning new techniques. 100% recommend!
March 14, 2023James Borg-ClancyJoao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more advanced practitioners. Following each session, I find myself thoroughly exhausted, yet I eagerly return to acquire new techniques and insights, as well as to catch up with other students. The diverse coaching styles on offer enable students to select and refine approaches that resonate with their individual preferences, fostering the cultivation of a distinctive personal style. I cannot speak highly enough of this exceptional gym!
August 25, 2024 - Rofiq Noor
Extremely well structured, everyone is very patient and understanding how daunting it can be when you’re new. Highly recommend if you’re interested in BJJ or just for self defence.
November 14, 2023Matthew PowerBeen training with João and the team for almost 3 months now and it has been great. Friendly and fun environment with great sessions and a growing schedule of classes... read more to attend, whatever your skill level. Look forward to watching the gym grow even more!
March 14, 2023Alex HaiserReally nice environment and everyone is very supportive and friendly. A great place to train if you are starting BJJ as the classes are very structured and focused on the... read more basic fundamentals before learning to spar. Joao and the team are excellent teachers who are very patient and attentive to all members of the class!
June 14, 2023 - Sebastian L
I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025Saeeda DoolanAs a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more a community. The culture is amazing and everyone is friendly. I’ve learnt so much within the few months and met other likeminded individuals.
July 14, 2023JackAs a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more the group. Everyone is extremely patient and helpful which is so important while you get to grips with new techniques! It has very quickly become my main activity and look forward to attending as much as I can throughout the year. Highly recommend!
January 14, 2023