


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Charles Anthony Chu
Friendly and educational brazilian jiu jitsu classes ! Joao is patient with his teachings and gives detailed information on different techniques. Amazing and respectable people to work and spar with... read more too!
April 14, 2023 - Deepika Bangarh
I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 15, 2023 - Thibaud Saint-Romain
Joao is an excellent coach, very patient. His goal is that no matter your level from beginner to competitor you will find what you are looking for during the classes.... read more I genuinely highly recommend the club.
July 15, 2024dee PaulI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023Guy BerryI’d never been part of any martial arts club or ever trained properly, within 5 minutes of arriving it was clear that this was the perfect place for me. The training... read more is structured, approachable, safe, well coached and is all run in a family/team style atmosphere. All of the coaches are enthusiastic, supportive and clearly deeply knowledgable. If you’re thinking about trying out a new sport or a new place to train, Canary Wharf BJJ is perfect.
May 27, 2025 - Zhao
Great teacher and good atmosphere! Joao is very patient and explains every move in details. Lovely and friendly training partners. Highly recommended!
December 14, 2022J KimExcellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more are going to learn each week. Classes include self defence, takedown/throws and then the focus is on BJJ techniques, with sparring at the end - so you get well rounded training. Highly recommend to anyone who wants to begin or continue their BJJ training, or just visiting by.
April 15, 2024 - Sam Webster
If you're looking to get into Jiu Jitsu then I highly recommend this club. Joao's classes are professional and have a great atmosphere with people there from all ages and... read more differing martial art abilities. I'd never attempted to learn a martial arts before so it was daunting at first, but his classes are super welcoming and well structured and I'm already seeing progression after 1 month. Highly recommend.
December 14, 2022Faz DarI was nervous about trying BJJ for the first time. I needn't have been. Joao and the coaching team have created a fantastic, welcoming, inclusive and supportive culture.... read more The beginners sessions are short a d focused, there is a well structured syllabus, safety is taken seriously, and the whole club just screams quality. If you are thinking of giving it a go, I thoroughly recommend it.
May 27, 2025Raimo StūrītisThe classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more truly family like environment to start my BJJ journey, where everyone is very supportive and you are able to make new friends. Cannot recommend this enough.
July 15, 2024 - Hector Gosselin
June 15, 2024Irvin MagnoA growing and vibrant community with the goal of learning the art of Brazilian Jujitsu! Amazing place lead João who is a great teacher!!
February 15, 2024Christopher ChinI've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more well rounded curriculum that covers all the fundamentals and more. You get a variety of classes to pick from in gi and no gi. You get lots of constructive feedback and I have always found myself learning something new from the classes. Most importantly the community here is very welcoming and it's a safe and positive environment to train. I feel very lucky to be part of this club.
May 15, 2024 - Siamah Begum
João is an excellent teacher! My brother currently attends his classes and leaves them with a massive smile on his face, excited for his next lesson. Everyone is so incredibly... read more friendly and talented, eager to do well which has not only empowered my brother but also new beginners to push themselves to try new things. They’re a community who welcome you with open arms and leave you feeling accomplished and empowered. I cannot express my gratitude enough for their dedication to ensuring everyone feels safe, welcome and accepted. Definitely recommend investing in a membership!
December 14, 2022 - Jamil L
Great place to train. Very welcoming environment. Joao is an excellent coach and takes time to explain everything during sessions and helps out with any areas students are struggling... read more with. Always a well thought out training schedule.
December 14, 2022Marina Walker
January 15, 2024saul ames-reddinI’ve been training at CWBJJ for about 4 months, starting as a complete novice. One of the stand out features of the gym is the welcoming and friendly atmosphere, everyone... read more from the coaches to other members are really encouraging and supportive, and patient! The other major plus is that there are plenty of classes to choose from for all abilities including MMA. The classes are structured well which helps when learning and all the coaches really experienced and knowledgable and will make every effort to get to know you on a 1:1 basis which is nice to see. I’d definitely recommend to anyone on their BJJ journey!
September 12, 2024 - Matas Mockeliunas
February 15, 2024Сабина ТекучанMy daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more his assistants are on top, always helpful and caring, the environment here is very friendly. Great job, a big THANK YOU from our family!
August 15, 2024 - Sebastian L
I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025James Borg-ClancyJoao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more advanced practitioners. Following each session, I find myself thoroughly exhausted, yet I eagerly return to acquire new techniques and insights, as well as to catch up with other students. The diverse coaching styles on offer enable students to select and refine approaches that resonate with their individual preferences, fostering the cultivation of a distinctive personal style. I cannot speak highly enough of this exceptional gym!
August 25, 2024Wojciech DelążekI've been looking for BJJ academy for quite a while and finally found the right one. For me as a beginner it was really important to have a safe start... read more but also be able to grow. Canary Wharf BJJ offers variety of classes from foundations to competition - everyone will find something for them, no matter if you just want to get in shape, work on your self-defence or learn advanced BJJ techniques - this is the right place for you. Great coaches, great people and great atmosphere. Hopefully see you soon!
March 15, 2024