


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Anthony Baston
Canary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023Сабина ТекучанMy daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more his assistants are on top, always helpful and caring, the environment here is very friendly. Great job, a big THANK YOU from our family!
August 15, 2024 - Lorenzo Olivati
I have been longing to come back to practice BJJ for a very long time. Joao has created an amazing community and I can’t wait for then next session.
May 27, 2025Andzelika BorowskaJoao run fun clases for younger kids as well as great sessions for adults. My son is always happy to go and train.
December 14, 2021Kathleen CumminsGreat club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more enjoy, more of an old school style and with takedowns and judo throws. They also have foundations class which is more self defence based (but any of the classes would honestly teach you that too!) and great for those starting out (especially the ladies!). Secondly, there is very much a community vibe here. Everybody is nice to roll with, and your safety is always considered. Take it from a petite female - I've never once felt uncomfortable rolling with anybody in this club. Lastly, the team of instructors here are all highly skilled and great people. They always take time with each person to make sure they understand. Not much else to add other than come and try it you will not regret it 🙂
July 15, 2024 - Paulo Muwonge
Amazing coach . Can only recommend it to everyone! Started it 7 months ago and regret that I should have started 15 years ago
December 14, 2022Stephen F.Canary Wharf Brazilian Jiu Jitsu offers exceptionally well-structured and engaging classes, catering to a wide array of ages and backgrounds. The gym atmosphere is welcoming, with members eager to share... read more their experiences and insights. If you ever find yourself puzzled during training, the coach takes the time to break down the steps thoroughly, ensuring clarity and understanding. Each week is methodically organized into a syllabus, detailing the focus of upcoming sessions. Conveniently nestled in the Isle of Dogs, CWBJJ is a gem that's easy to locate. Beyond the excellent training and community, it's a perfect choice for those looking to maintain health and fitness while minimizing injury risk, thanks to the guidance of seasoned practitioners. I wholeheartedly recommend CWBJJ for anyone looking to embark on or continue their Jiu Jitsu journey!
January 15, 2024 - Charles Anthony Chu
Friendly and educational brazilian jiu jitsu classes ! Joao is patient with his teachings and gives detailed information on different techniques. Amazing and respectable people to work and spar with... read more too!
April 14, 2023Wojciech DelążekI've been looking for BJJ academy for quite a while and finally found the right one. For me as a beginner it was really important to have a safe start... read more but also be able to grow. Canary Wharf BJJ offers variety of classes from foundations to competition - everyone will find something for them, no matter if you just want to get in shape, work on your self-defence or learn advanced BJJ techniques - this is the right place for you. Great coaches, great people and great atmosphere. Hopefully see you soon!
March 15, 2024 - Matas Mockeliunas
February 15, 2024J KimExcellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more are going to learn each week. Classes include self defence, takedown/throws and then the focus is on BJJ techniques, with sparring at the end - so you get well rounded training. Highly recommend to anyone who wants to begin or continue their BJJ training, or just visiting by.
April 15, 2024Alex HaiserReally nice environment and everyone is very supportive and friendly. A great place to train if you are starting BJJ as the classes are very structured and focused on the... read more basic fundamentals before learning to spar. Joao and the team are excellent teachers who are very patient and attentive to all members of the class!
June 14, 2023 - whdmstp
This place was clean and nice, and I like it because it was disinfected and cleaned every day and the people were
July 14, 2023 - Diego Dubard
João e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024Raimo StūrītisThe classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more truly family like environment to start my BJJ journey, where everyone is very supportive and you are able to make new friends. Cannot recommend this enough.
July 15, 2024 - Sebastian L
I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025dee PaulI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023Guy BerryI’d never been part of any martial arts club or ever trained properly, within 5 minutes of arriving it was clear that this was the perfect place for me. The training... read more is structured, approachable, safe, well coached and is all run in a family/team style atmosphere. All of the coaches are enthusiastic, supportive and clearly deeply knowledgable. If you’re thinking about trying out a new sport or a new place to train, Canary Wharf BJJ is perfect.
May 27, 2025 - Tim L
This is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more are well structured and there is a lot of emphasis on safety when sparring and learning new techniques. 100% recommend!
March 14, 2023Christy OConnorJoão and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more anyone. Since starting at the club a few months a go, I've gained so much confidence from joining such a thriving Martial Arts community...Oss!
February 15, 2024Saeeda DoolanAs a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more a community. The culture is amazing and everyone is friendly. I’ve learnt so much within the few months and met other likeminded individuals.
July 14, 2023 - Alex Pattle
I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023