


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Sam Webster
If you're looking to get into Jiu Jitsu then I highly recommend this club. Joao's classes are professional and have a great atmosphere with people there from all ages and... read more differing martial art abilities. I'd never attempted to learn a martial arts before so it was daunting at first, but his classes are super welcoming and well structured and I'm already seeing progression after 1 month. Highly recommend.
December 14, 2022Tim LThis is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more are well structured and there is a lot of emphasis on safety when sparring and learning new techniques. 100% recommend!
March 14, 2023Christopher ChinI've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more well rounded curriculum that covers all the fundamentals and more. You get a variety of classes to pick from in gi and no gi. You get lots of constructive feedback and I have always found myself learning something new from the classes. Most importantly the community here is very welcoming and it's a safe and positive environment to train. I feel very lucky to be part of this club.
May 15, 2024 - Paulo Muwonge
Amazing coach . Can only recommend it to everyone! Started it 7 months ago and regret that I should have started 15 years ago
December 14, 2022 - Alex Pattle
I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023Alexandra Beneduce van CruysenMy 7 year old son started BJJ in January of this year. He enjoyed classes from day 1. The coach, Joao, is highly experienced and great with kids, finding a... read more great balance between having fun and more serious learning. My son has tried a few martial arts classes and this one is the one he has enjoyed the most and stuck with the longest. The children's classes are becoming quite popular and therefore busier than ideal, but Joao is introducing additional time slots (weekends too) and that should help with numbers. It's got a family feel to it, I'd recommend it to any parent considering BJJ for their child. Note adult classes are also available!
August 15, 2024 - Gonzalo C.S
Amazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more where you can do BJJ sparring starting on your feed, so you will learn and practice a lot of takedowns. The coach João follow a serious disciplined program with his students, sending week by week the techniques to be done during the next sessions.
December 14, 2022Mikhail ManA great BJJ community of passionate athletes from all skill levels. You will always be welcomed, respected and then humbled!
February 15, 2024ella snAmazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more advancement. Both KIDS and ADULT classes are highly recommended. Nowhere better to start and continue your journey with BJJ (and to develop sensible life approach ;)). Thank you Joao, all coaches and participants for your hard work, commitment, patience, motivation and mostly for creating such an amazing and welcoming hub! My daughter(7yo) said: "I really love Joao because he teaches us different techniques, super stuff; he is friendly and funny but we know when to be serious and we learn a lot. We don't mess up." Me: always look at Joao!
April 15, 2024 - dee Paul
I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023 - Földesi Lénárd
I started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more have combatives, gi and no-gi classes as well, so I can learn all aspects of this martial art. There is a great community as well and the people are really nice and helpful. My son joined the kids class and he loves it. He learned a lot and I like how is more confident in a few new situations. Joao is amazing with kids and knows how to keep them entertained while they learn a technics.
December 14, 2021Kathleen CumminsGreat club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more enjoy, more of an old school style and with takedowns and judo throws. They also have foundations class which is more self defence based (but any of the classes would honestly teach you that too!) and great for those starting out (especially the ladies!). Secondly, there is very much a community vibe here. Everybody is nice to roll with, and your safety is always considered. Take it from a petite female - I've never once felt uncomfortable rolling with anybody in this club. Lastly, the team of instructors here are all highly skilled and great people. They always take time with each person to make sure they understand. Not much else to add other than come and try it you will not regret it 🙂
July 15, 2024Anthony BastonCanary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023 - Natália da Costa
Amazing coach focus on the well-being and self-esteem for each children. Discipline and bespoke care are guaranteed here!
December 14, 2022Andzelika BorowskaJoao run fun clases for younger kids as well as great sessions for adults. My son is always happy to go and train.
December 14, 2021Deepika BangarhI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 15, 2023 - 정하건
Perfect place to start Jiu jitsu! As a foreigner, starting a new physical pursuit in London was a big attempt. However, as soon as I set my feet on the... read more mat, all the worries went away. People were friendly, instructions were very precise, the atmosphere was great! Now Jiu jitsu became part and parcel in my life along with a sense of contentment. I highly recommend this gym for anyone who is considering to join 🙂
July 14, 2023ZhaoGreat teacher and good atmosphere! Joao is very patient and explains every move in details. Lovely and friendly training partners. Highly recommended!
December 14, 2022Diego DubardJoão e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024 - Christy OConnor
João and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more anyone. Since starting at the club a few months a go, I've gained so much confidence from joining such a thriving Martial Arts community...Oss!
February 15, 2024James Borg-ClancyJoao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more advanced practitioners. Following each session, I find myself thoroughly exhausted, yet I eagerly return to acquire new techniques and insights, as well as to catch up with other students. The diverse coaching styles on offer enable students to select and refine approaches that resonate with their individual preferences, fostering the cultivation of a distinctive personal style. I cannot speak highly enough of this exceptional gym!
August 25, 2024