


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Jolanta
My daughter has been attending Joao's class. Sessions are run professionally with a firm but respectful attitude toward kids.
December 14, 2022Kathleen CumminsGreat club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more enjoy, more of an old school style and with takedowns and judo throws. They also have foundations class which is more self defence based (but any of the classes would honestly teach you that too!) and great for those starting out (especially the ladies!). Secondly, there is very much a community vibe here. Everybody is nice to roll with, and your safety is always considered. Take it from a petite female - I've never once felt uncomfortable rolling with anybody in this club. Lastly, the team of instructors here are all highly skilled and great people. They always take time with each person to make sure they understand. Not much else to add other than come and try it you will not regret it 🙂
July 15, 2024 - saul ames-reddin
I’ve been training at CWBJJ for about 4 months, starting as a complete novice. One of the stand out features of the gym is the welcoming and friendly atmosphere, everyone... read more from the coaches to other members are really encouraging and supportive, and patient! The other major plus is that there are plenty of classes to choose from for all abilities including MMA. The classes are structured well which helps when learning and all the coaches really experienced and knowledgable and will make every effort to get to know you on a 1:1 basis which is nice to see. I’d definitely recommend to anyone on their BJJ journey!
September 12, 2024NBCMy boys have been going for nearly two years and really enjoy it. BJJ has helped them grow in confidence and Joao has been a fantastic instructor. Highly recommend!
August 14, 2023Wojciech DelążekI've been looking for BJJ academy for quite a while and finally found the right one. For me as a beginner it was really important to have a safe start... read more but also be able to grow. Canary Wharf BJJ offers variety of classes from foundations to competition - everyone will find something for them, no matter if you just want to get in shape, work on your self-defence or learn advanced BJJ techniques - this is the right place for you. Great coaches, great people and great atmosphere. Hopefully see you soon!
March 15, 2024 - Fawzia Rehman
I'm new to martial arts and have really enjoyed the classes here. The teachers are very helpful and friendly and the club has a nice community feel which makes it... read more even more enjoyable. I would highly recommend joining 🙂
July 15, 2024Diego DubardJoão e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024 - Anthony Baston
Canary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023 - Quentin Poret
100% recommend these classes! You can learn safely at your own rhythm and with a friendly and welcoming group. The class are well structured and diversified. Joao goes above and... read more beyond to find new ways to train.
December 14, 2022dee PaulI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023 - Charles Anthony Chu
Friendly and educational brazilian jiu jitsu classes ! Joao is patient with his teachings and gives detailed information on different techniques. Amazing and respectable people to work and spar with... read more too!
April 14, 2023Siamah BegumJoão is an excellent teacher! My brother currently attends his classes and leaves them with a massive smile on his face, excited for his next lesson. Everyone is so incredibly... read more friendly and talented, eager to do well which has not only empowered my brother but also new beginners to push themselves to try new things. They’re a community who welcome you with open arms and leave you feeling accomplished and empowered. I cannot express my gratitude enough for their dedication to ensuring everyone feels safe, welcome and accepted. Definitely recommend investing in a membership!
December 14, 2022 - Christopher Chin
I've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more well rounded curriculum that covers all the fundamentals and more. You get a variety of classes to pick from in gi and no gi. You get lots of constructive feedback and I have always found myself learning something new from the classes. Most importantly the community here is very welcoming and it's a safe and positive environment to train. I feel very lucky to be part of this club.
May 15, 2024ella snAmazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more advancement. Both KIDS and ADULT classes are highly recommended. Nowhere better to start and continue your journey with BJJ (and to develop sensible life approach ;)). Thank you Joao, all coaches and participants for your hard work, commitment, patience, motivation and mostly for creating such an amazing and welcoming hub! My daughter(7yo) said: "I really love Joao because he teaches us different techniques, super stuff; he is friendly and funny but we know when to be serious and we learn a lot. We don't mess up." Me: always look at Joao!
April 15, 2024Dan AyodeleJoao is an excellent teacher for those who are worried about the experience I can reassure you that you won’t be disappointed. In the short time I have been... read more working with Joao I can already see and feel the improvements in my game. I strongly urge people to step out of their comfort zone and give it a try with someone who is actually trying to teach people not just money grabbing like other clubs I had previously been too.
December 14, 2022 - Emilio Bonfante
June 15, 2024 - Faz Dar
I was nervous about trying BJJ for the first time. I needn't have been. Joao and the coaching team have created a fantastic, welcoming, inclusive and supportive culture.... read more The beginners sessions are short a d focused, there is a well structured syllabus, safety is taken seriously, and the whole club just screams quality. If you are thinking of giving it a go, I thoroughly recommend it.
May 27, 2025Ramji KannanWe have been there for 4 classes so far. My 5 year old is enjoying it a lot and also he is learning some self defence techniques with the same... read more set of children. I'm sure it will help any children to tackle the bullying and increase self confidence. The master is very patient with children and dedicated. Now summer holidays have started. Hence looking forward to resume in September. I would recommend it to anyone who is looking for it. Thanks.
August 14, 2023