


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Mikhail Man
A great BJJ community of passionate athletes from all skill levels. You will always be welcomed, respected and then humbled!
February 15, 2024whdmstpThis place was clean and nice, and I like it because it was disinfected and cleaned every day and the people were
July 14, 2023Raimo StūrītisThe classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more truly family like environment to start my BJJ journey, where everyone is very supportive and you are able to make new friends. Cannot recommend this enough.
July 15, 2024 - Alex Pattle
I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023JordanI'm in the beginning of my BJJ journey and finding Canary Wharf BJJ has been great. The coaches have such amazing attention to detail, patience as well as fostering a... read more safe and exciting environment to learn. CWBJJ has a great community that I'm glad to be a part of. Would definitely recommend!
July 15, 2024 - 정하건
Perfect place to start Jiu jitsu! As a foreigner, starting a new physical pursuit in London was a big attempt. However, as soon as I set my feet on the... read more mat, all the worries went away. People were friendly, instructions were very precise, the atmosphere was great! Now Jiu jitsu became part and parcel in my life along with a sense of contentment. I highly recommend this gym for anyone who is considering to join 🙂
July 14, 2023 - Földesi Lénárd
I started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more have combatives, gi and no-gi classes as well, so I can learn all aspects of this martial art. There is a great community as well and the people are really nice and helpful. My son joined the kids class and he loves it. He learned a lot and I like how is more confident in a few new situations. Joao is amazing with kids and knows how to keep them entertained while they learn a technics.
December 14, 2021 - Christopher Chin
I've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more well rounded curriculum that covers all the fundamentals and more. You get a variety of classes to pick from in gi and no gi. You get lots of constructive feedback and I have always found myself learning something new from the classes. Most importantly the community here is very welcoming and it's a safe and positive environment to train. I feel very lucky to be part of this club.
May 15, 2024Alice SchofieldI was terrified starting BJJ as a very small woman but have never once been made to feel like I couldn’t do it! Everyone is lovely and so supportive. Ladies... read more if you’re reading this: definitely give it a go!!!
June 15, 2024saul ames-reddinI’ve been training at CWBJJ for about 4 months, starting as a complete novice. One of the stand out features of the gym is the welcoming and friendly atmosphere, everyone... read more from the coaches to other members are really encouraging and supportive, and patient! The other major plus is that there are plenty of classes to choose from for all abilities including MMA. The classes are structured well which helps when learning and all the coaches really experienced and knowledgable and will make every effort to get to know you on a 1:1 basis which is nice to see. I’d definitely recommend to anyone on their BJJ journey!
September 12, 2024 - Anna Waluda
Children classes are very good and well planned for their age. João makes sessions fun, has tons of patience and very good approach to kids and they like coming to... read more jiu jitsu.
December 14, 2021 - Zhao
Great teacher and good atmosphere! Joao is very patient and explains every move in details. Lovely and friendly training partners. Highly recommended!
December 14, 2022Wojciech DelążekI've been looking for BJJ academy for quite a while and finally found the right one. For me as a beginner it was really important to have a safe start... read more but also be able to grow. Canary Wharf BJJ offers variety of classes from foundations to competition - everyone will find something for them, no matter if you just want to get in shape, work on your self-defence or learn advanced BJJ techniques - this is the right place for you. Great coaches, great people and great atmosphere. Hopefully see you soon!
March 15, 2024Oskar WismierskiStarted my journey with BJJ about 5 months ago and have been training with João for a month and I have learned a tone! João has a great, structured approach... read more to training with both Gi and noGi classes one after another. Can also mix it up with combatives to put it all into practice. Everyone is super friendly and great to work with.
December 14, 2022 - Faz Dar
I was nervous about trying BJJ for the first time. I needn't have been. Joao and the coaching team have created a fantastic, welcoming, inclusive and supportive culture.... read more The beginners sessions are short a d focused, there is a well structured syllabus, safety is taken seriously, and the whole club just screams quality. If you are thinking of giving it a go, I thoroughly recommend it.
May 27, 2025ella snAmazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more advancement. Both KIDS and ADULT classes are highly recommended. Nowhere better to start and continue your journey with BJJ (and to develop sensible life approach ;)). Thank you Joao, all coaches and participants for your hard work, commitment, patience, motivation and mostly for creating such an amazing and welcoming hub! My daughter(7yo) said: "I really love Joao because he teaches us different techniques, super stuff; he is friendly and funny but we know when to be serious and we learn a lot. We don't mess up." Me: always look at Joao!
April 15, 2024 - Sebastian L
I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025Anthony BastonCanary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023