2. Dario - Singer

Empower yourself with the perfect blend of self-defense, sport, and martial arts

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Semi private classes

Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.

Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.

Meal planning

To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.

You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.

This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.

Join us today!

  • If you're looking to get into Jiu Jitsu then I highly recommend this club. Joao's classes are professional and have a great atmosphere with people there from all ages and... read more

    Sam Webster
    December 14, 2022

    Really enjoyed my experience at Canary Wharf BJJ. The coach is very helpful and community is super friendly

    Manu Hegde
    February 15, 2024

    I'm in the beginning of my BJJ journey and finding Canary Wharf BJJ has been great. The coaches have such amazing attention to detail, patience as well as fostering a... read more

    Jordan
    July 15, 2024
  • Great club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more

    Kathleen Cummins
    July 15, 2024

    I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more

    Alex Pattle
    September 14, 2023

    Amazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more

    Gonzalo C.S
    December 14, 2022
  • As a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more

    Saeeda Doolan
    July 14, 2023

    Amazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more

    ella sn
    April 15, 2024

    I started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more

    Földesi Lénárd
    December 14, 2021
  • I've been training bjj for a few years and found this gem of a place a few months ago. João is a fantastic instructor and really strives to provide a... read more

    Christopher Chin
    May 15, 2024

    Great place to learn BJJ from zero. Classes are structured and safe, newcomers are welcome.

    David Khudoyan
    April 15, 2024

    I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more

    Deepika Bangarh
    December 15, 2023
  • My daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more

    Сабина Текучан
    August 15, 2024

    We have been there for 4 classes so far. My 5 year old is enjoying it a lot and also he is learning some self defence techniques with the same... read more

    Ramji Kannan
    August 14, 2023

    Joao run fun clases for younger kids as well as great sessions for adults. My son is always happy to go and train.

    Andzelika Borowska
    December 14, 2021
  • I'm new to martial arts and have really enjoyed the classes here. The teachers are very helpful and friendly and the club has a nice community feel which makes it... read more

    Fawzia Rehman
    July 15, 2024

    As a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more

    Jack
    January 14, 2023

    João and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more

    Christy OConnor
    February 15, 2024
  • Great club and teachers!

    Ayoub Bahlouli
    December 14, 2022

    Friendly, welcoming, knowledgeable, channelling, well-organised, respectful - what more can I say? An absolute pleasure to train here.

    Tim Whiting
    May 27, 2025

    I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more

    dee Paul
    December 11, 2023
  • João is an excellent teacher! My brother currently attends his classes and leaves them with a massive smile on his face, excited for his next lesson. Everyone is so incredibly... read more

    Siamah Begum
    December 14, 2022

    Very welcoming space, teacher is clearly knowledgeable and very patient - even when you're not very coordinated like me 🙂

    Filipa Futscher Fernandes
    January 15, 2024

    This is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more

    Tim L
    March 14, 2023
  • I’ve been training at CWBJJ for about 4 months, starting as a complete novice. One of the stand out features of the gym is the welcoming and friendly atmosphere, everyone... read more

    saul ames-reddin
    September 12, 2024

    Perfect place to start Jiu Jitsu, couldn’t recommend it enough.

    Luke Hedgecox
    November 14, 2023

    João e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more

    Diego Dubard
    September 11, 2024
  • A great BJJ community of passionate athletes from all skill levels. You will always be welcomed, respected and then humbled!

    Mikhail Man
    February 15, 2024

    The trainers are friendly and the vibe is friendly. Highly recommended!

    Pei Ling Lee
    August 15, 2024

    The classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more

    Raimo Stūrītis
    July 15, 2024

Book your free session today
Start your martial arts journey in a friendly and supportive environment, where you’ll gain:

1 – Self defense skills
2 – Physical and mental wellbeing
3 – Self Confidence

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