


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts

Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.

Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
-
My 7 year old son started BJJ in January of this year. He enjoyed classes from day 1. The coach, Joao, is highly experienced and great with kids, finding a... read more great balance between having fun and more serious learning. My son has tried a few martial arts classes and this one is the one he has enjoyed the most and stuck with the longest. The children's classes are becoming quite popular and therefore busier than ideal, but Joao is introducing additional time slots (weekends too) and that should help with numbers. It's got a family feel to it, I'd recommend it to any parent considering BJJ for their child. Note adult classes are also available!
August 15, 2024 -
I’d never been part of any martial arts club or ever trained properly, within 5 minutes of arriving it was clear that this was the perfect place for me. The training... read more is structured, approachable, safe, well coached and is all run in a family/team style atmosphere. All of the coaches are enthusiastic, supportive and clearly deeply knowledgable. If you’re thinking about trying out a new sport or a new place to train, Canary Wharf BJJ is perfect.
May 27, 2025100% recommend these classes! You can learn safely at your own rhythm and with a friendly and welcoming group. The class are well structured and diversified. Joao goes above and... read more beyond to find new ways to train.
December 14, 2022Joao is an excellent teacher for those who are worried about the experience I can reassure you that you won’t be disappointed. In the short time I have been... read more working with Joao I can already see and feel the improvements in my game. I strongly urge people to step out of their comfort zone and give it a try with someone who is actually trying to teach people not just money grabbing like other clubs I had previously been too.
December 14, 2022 -
I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023Started my journey with BJJ about 5 months ago and have been training with João for a month and I have learned a tone! João has a great, structured approach... read more to training with both Gi and noGi classes one after another. Can also mix it up with combatives to put it all into practice. Everyone is super friendly and great to work with.
December 14, 2022 -
I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023Marina Walker
January 15, 2024Amazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more where you can do BJJ sparring starting on your feed, so you will learn and practice a lot of takedowns. The coach João follow a serious disciplined program with his students, sending week by week the techniques to be done during the next sessions.
December 14, 2022 -
Perfect place to start Jiu jitsu! As a foreigner, starting a new physical pursuit in London was a big attempt. However, as soon as I set my feet on the... read more mat, all the worries went away. People were friendly, instructions were very precise, the atmosphere was great! Now Jiu jitsu became part and parcel in my life along with a sense of contentment. I highly recommend this gym for anyone who is considering to join 🙂
July 14, 2023Amazing coach . Can only recommend it to everyone! Started it 7 months ago and regret that I should have started 15 years ago
December 14, 2022As a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more the group. Everyone is extremely patient and helpful which is so important while you get to grips with new techniques! It has very quickly become my main activity and look forward to attending as much as I can throughout the year. Highly recommend!
January 14, 2023 -
Excellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more are going to learn each week. Classes include self defence, takedown/throws and then the focus is on BJJ techniques, with sparring at the end - so you get well rounded training. Highly recommend to anyone who wants to begin or continue their BJJ training, or just visiting by.
April 15, 2024 -
My daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more his assistants are on top, always helpful and caring, the environment here is very friendly. Great job, a big THANK YOU from our family!
August 15, 2024 -
Great club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more enjoy, more of an old school style and with takedowns and judo throws. They also have foundations class which is more self defence based (but any of the classes would honestly teach you that too!) and great for those starting out (especially the ladies!). Secondly, there is very much a community vibe here. Everybody is nice to roll with, and your safety is always considered. Take it from a petite female - I've never once felt uncomfortable rolling with anybody in this club. Lastly, the team of instructors here are all highly skilled and great people. They always take time with each person to make sure they understand. Not much else to add other than come and try it you will not regret it 🙂
July 15, 2024 -
A growing and vibrant community with the goal of learning the art of Brazilian Jujitsu! Amazing place lead João who is a great teacher!!
February 15, 2024Really nice environment and everyone is very supportive and friendly. A great place to train if you are starting BJJ as the classes are very structured and focused on the... read more basic fundamentals before learning to spar. Joao and the team are excellent teachers who are very patient and attentive to all members of the class!
June 14, 2023 -
I started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more have combatives, gi and no-gi classes as well, so I can learn all aspects of this martial art. There is a great community as well and the people are really nice and helpful. My son joined the kids class and he loves it. He learned a lot and I like how is more confident in a few new situations. Joao is amazing with kids and knows how to keep them entertained while they learn a technics.
December 14, 2021Children classes are very good and well planned for their age. João makes sessions fun, has tons of patience and very good approach to kids and they like coming to... read more jiu jitsu.
December 14, 2021I’m so pleased to have found CWBJJ. Joao is friendly, knowledgeable and a great teacher. The club has a friendly and welcoming atmosphere, with a diverse mix of members. The... read more classes follow a syllabus which provides a good structure for learning. I look forward to each of the classes, and whole heartedly recommend the club to anyone interested in BJJ.
July 14, 2023