2. Dario - Singer

Empower yourself with the perfect blend of self-defense, sport, and martial arts

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Semi private classes

Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.

Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.

Meal planning

To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.

You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.

This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.

Join us today!

  • Highly recommended. João is an exceptional BJJ instructor who excels in nurturing children's confidence and fostering friendships.

    Andre Figueiredo
    January 15, 2024

    Friendly, welcoming, knowledgeable, channelling, well-organised, respectful - what more can I say? An absolute pleasure to train here.

    Tim Whiting
    May 27, 2025

    Great club, tried a few in the past and this one is definitely the best for a number of reasons. Firstly, they teach a style of BJJ that I... read more

    Kathleen Cummins
    July 15, 2024
  • Amazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more

    ella sn
    April 15, 2024

    I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more

    Sebastian L
    June 20, 2025

    I was terrified starting BJJ as a very small woman but have never once been made to feel like I couldn’t do it! Everyone is lovely and so supportive. Ladies... read more

    Alice Schofield
    June 15, 2024
  • Perfect place to start Jiu Jitsu, couldn’t recommend it enough.

    Luke Hedgecox
    November 14, 2023

    João is a great instructor, very knowledgeable, patient and explains everything clearly. The classes are fun and super friendly, a good variety of different sessions too. All the club members... read more

    Jack Griffiths
    April 14, 2023

    This is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more

    Tim L
    March 14, 2023
  • Joao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more

    James Borg-Clancy
    August 25, 2024

    João and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more

    Christy OConnor
    February 15, 2024

    Fantastic teacher who is proactive, fun and knowledgeable. Adored by the students.

    Marina Walker
    January 15, 2024
  • It is a nice place to train. BJJ classes are well structured and professor Joao pay attention to each student and try to bring best out of them. we also... read more

    Nitin Rawal
    December 14, 2022

    My daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more

    Сабина Текучан
    August 15, 2024

    I have been longing to come back to practice BJJ for a very long time. Joao has created an amazing community and I can’t wait for then next session.

    Lorenzo Olivati
    May 27, 2025
  • I’m so pleased to have found CWBJJ. Joao is friendly, knowledgeable and a great teacher. The club has a friendly and welcoming atmosphere, with a diverse mix of members. The... read more

    Anh Nguyen
    July 14, 2023

    João e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more

    Diego Dubard
    September 11, 2024

    Great place to train. Good people and attentive coach!

    ms256
    December 14, 2022
  • Responsible teaching Great vibe Good for all levels.

    JW G
    May 27, 2025

    My boys have been going for nearly two years and really enjoy it. BJJ has helped them grow in confidence and Joao has been a fantastic instructor. Highly recommend!

    NBC
    August 14, 2023

    Great place to train. Very welcoming environment. Joao is an excellent coach and takes time to explain everything during sessions and helps out with any areas students are struggling... read more

    Jamil L
    December 14, 2022
  • I was nervous about trying BJJ for the first time. I needn't have been. Joao and the coaching team have created a fantastic, welcoming, inclusive and supportive culture.... read more

    Faz Dar
    May 27, 2025

    Excellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more

    J Kim
    April 15, 2024

    I’ve been training at CWBJJ for about 4 months, starting as a complete novice. One of the stand out features of the gym is the welcoming and friendly atmosphere, everyone... read more

    saul ames-reddin
    September 12, 2024
  • Joao is an excellent teacher for those who are worried about the experience I can reassure you that you won’t be disappointed. In the short time I have been... read more

    Dan Ayodele
    December 14, 2022

    This club has an incredible atmosphere. The team are very skilled, and capable teachers. Everyone is very welcoming to beginners - and people new to martial arts join the club... read more

    Owen Perlo
    May 27, 2025

    If you're looking to get into Jiu Jitsu then I highly recommend this club. Joao's classes are professional and have a great atmosphere with people there from all ages and... read more

    Sam Webster
    December 14, 2022
  • Joao is an excellent coach, very patient. His goal is that no matter your level from beginner to competitor you will find what you are looking for during the classes.... read more

    Thibaud Saint-Romain
    July 15, 2024

    I'm new to martial arts and have really enjoyed the classes here. The teachers are very helpful and friendly and the club has a nice community feel which makes it... read more

    Fawzia Rehman
    July 15, 2024

    Great coaching, atmosphere. Especially if you stay in Canary Wharf.

    Matas Mockeliunas
    February 15, 2024

Book your free session today
Start your martial arts journey in a friendly and supportive environment, where you’ll gain:

1 – Self defense skills
2 – Physical and mental wellbeing
3 – Self Confidence

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