


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Siamah Begum
João is an excellent teacher! My brother currently attends his classes and leaves them with a massive smile on his face, excited for his next lesson. Everyone is so incredibly... read more friendly and talented, eager to do well which has not only empowered my brother but also new beginners to push themselves to try new things. They’re a community who welcome you with open arms and leave you feeling accomplished and empowered. I cannot express my gratitude enough for their dedication to ensuring everyone feels safe, welcome and accepted. Definitely recommend investing in a membership!
December 14, 2022 - Raimo Stūrītis
The classes are very well structured for all levels of entry, developing you step-by-step from the basics, which is a rarity. I’m glad I was finally able to find a... read more truly family like environment to start my BJJ journey, where everyone is very supportive and you are able to make new friends. Cannot recommend this enough.
July 15, 2024Christy OConnorJoão and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more anyone. Since starting at the club a few months a go, I've gained so much confidence from joining such a thriving Martial Arts community...Oss!
February 15, 2024ella snAmazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more advancement. Both KIDS and ADULT classes are highly recommended. Nowhere better to start and continue your journey with BJJ (and to develop sensible life approach ;)). Thank you Joao, all coaches and participants for your hard work, commitment, patience, motivation and mostly for creating such an amazing and welcoming hub! My daughter(7yo) said: "I really love Joao because he teaches us different techniques, super stuff; he is friendly and funny but we know when to be serious and we learn a lot. We don't mess up." Me: always look at Joao!
April 15, 2024 - Diamantis Kalogiannidis
I started as a beginner a few months ago, I can say it's really fun, Joao is super helpful always there to drive you. Very... read more nice environment with nice people!
March 14, 2023Quentin Poret100% recommend these classes! You can learn safely at your own rhythm and with a friendly and welcoming group. The class are well structured and diversified. Joao goes above and... read more beyond to find new ways to train.
December 14, 2022Anthony BastonCanary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023 - Wojciech Delążek
I've been looking for BJJ academy for quite a while and finally found the right one. For me as a beginner it was really important to have a safe start... read more but also be able to grow. Canary Wharf BJJ offers variety of classes from foundations to competition - everyone will find something for them, no matter if you just want to get in shape, work on your self-defence or learn advanced BJJ techniques - this is the right place for you. Great coaches, great people and great atmosphere. Hopefully see you soon!
March 15, 2024 - Sam Webster
If you're looking to get into Jiu Jitsu then I highly recommend this club. Joao's classes are professional and have a great atmosphere with people there from all ages and... read more differing martial art abilities. I'd never attempted to learn a martial arts before so it was daunting at first, but his classes are super welcoming and well structured and I'm already seeing progression after 1 month. Highly recommend.
December 14, 2022Gonzalo C.SAmazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more where you can do BJJ sparring starting on your feed, so you will learn and practice a lot of takedowns. The coach João follow a serious disciplined program with his students, sending week by week the techniques to be done during the next sessions.
December 14, 2022 - Mikhail Man
A great BJJ community of passionate athletes from all skill levels. You will always be welcomed, respected and then humbled!
February 15, 2024Földesi LénárdI started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more have combatives, gi and no-gi classes as well, so I can learn all aspects of this martial art. There is a great community as well and the people are really nice and helpful. My son joined the kids class and he loves it. He learned a lot and I like how is more confident in a few new situations. Joao is amazing with kids and knows how to keep them entertained while they learn a technics.
December 14, 2021 - Saeeda Doolan
As a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more a community. The culture is amazing and everyone is friendly. I’ve learnt so much within the few months and met other likeminded individuals.
July 14, 2023Tim LThis is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more are well structured and there is a lot of emphasis on safety when sparring and learning new techniques. 100% recommend!
March 14, 2023Oskar WismierskiStarted my journey with BJJ about 5 months ago and have been training with João for a month and I have learned a tone! João has a great, structured approach... read more to training with both Gi and noGi classes one after another. Can also mix it up with combatives to put it all into practice. Everyone is super friendly and great to work with.
December 14, 2022 - Deepika Bangarh
I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 15, 2023 - dee Paul
I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023Diego DubardJoão e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024 - Irvin Magno
A growing and vibrant community with the goal of learning the art of Brazilian Jujitsu! Amazing place lead João who is a great teacher!!
February 15, 2024Alexandra Beneduce van CruysenMy 7 year old son started BJJ in January of this year. He enjoyed classes from day 1. The coach, Joao, is highly experienced and great with kids, finding a... read more great balance between having fun and more serious learning. My son has tried a few martial arts classes and this one is the one he has enjoyed the most and stuck with the longest. The children's classes are becoming quite popular and therefore busier than ideal, but Joao is introducing additional time slots (weekends too) and that should help with numbers. It's got a family feel to it, I'd recommend it to any parent considering BJJ for their child. Note adult classes are also available!
August 15, 2024