2. Dario - Singer

Empower yourself with the perfect blend of self-defense, sport, and martial arts

2. Dario - Singer

Empower yourself with the perfect blend of self-defense, sport, and martial arts

2. Dario - Singer

Empower yourself with the perfect blend of self-defense, sport, and martial arts

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Semi private classes

Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.

Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.

Meal planning

To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.

You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.

This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.

Join us today!

  • My boys have been going for nearly two years and really enjoy it. BJJ has helped them grow in confidence and Joao has been a fantastic instructor. Highly recommend!

    NBC
    August 14, 2023

    I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more

    Sebastian L
    June 20, 2025

    Joao is a great teacher. My daughter really enjoys the classes and is progressing well.

    Emilio Bonfante
    June 15, 2024
  • Friendly and educational brazilian jiu jitsu classes ! Joao is patient with his teachings and gives detailed information on different techniques. Amazing and respectable people to work and spar with... read more

    Charles Anthony Chu
    April 14, 2023

    100% recommend these classes! You can learn safely at your own rhythm and with a friendly and welcoming group. The class are well structured and diversified. Joao goes above and... read more

    Quentin Poret
    December 14, 2022

    Canary Wharf Brazilian Jiu Jitsu offers exceptionally well-structured and engaging classes, catering to a wide array of ages and backgrounds. The gym atmosphere is welcoming, with members eager to share... read more

    Stephen F.
    January 15, 2024
  • I have been longing to come back to practice BJJ for a very long time. Joao has created an amazing community and I can’t wait for then next session.

    Lorenzo Olivati
    May 27, 2025

    Friendly, welcoming, knowledgeable, channelling, well-organised, respectful - what more can I say? An absolute pleasure to train here.

    Tim Whiting
    May 27, 2025

    Definitely recommend this place. Instructor is great with the kids. My son has been attending for couple years and absolutely loves it.

    Ruhel Amin
    August 14, 2023
  • João e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more

    Diego Dubard
    September 11, 2024

    João is a great instructor, very knowledgeable, patient and explains everything clearly. The classes are fun and super friendly, a good variety of different sessions too. All the club members... read more

    Jack Griffiths
    April 14, 2023

    Amazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more

    ella sn
    April 15, 2024
  • My daughter has been attending Joao's class. Sessions are run professionally with a firm but respectful attitude toward kids.

    Jolanta
    December 14, 2022

    Great place to learn BJJ from zero. Classes are structured and safe, newcomers are welcome.

    David Khudoyan
    April 15, 2024

    Extremely well structured, everyone is very patient and understanding how daunting it can be when you’re new. Highly recommend if you’re interested in BJJ or just for self defence.

    Rofiq Noor
    November 14, 2023
  • The trainers are friendly and the vibe is friendly. Highly recommended!

    Pei Ling Lee
    August 15, 2024

    As a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more

    Jack
    January 14, 2023

    This is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more

    Tim L
    March 14, 2023
  • Children classes are very good and well planned for their age. João makes sessions fun, has tons of patience and very good approach to kids and they like coming to... read more

    Anna Waluda
    December 14, 2021

    Joao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more

    James Borg-Clancy
    August 25, 2024

    Highly recommended. João is an exceptional BJJ instructor who excels in nurturing children's confidence and fostering friendships.

    Andre Figueiredo
    January 15, 2024
  • A growing and vibrant community with the goal of learning the art of Brazilian Jujitsu! Amazing place lead João who is a great teacher!!

    Irvin Magno
    February 15, 2024

    I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more

    Alex Pattle
    September 14, 2023

    Perfect place to start Jiu Jitsu, couldn’t recommend it enough.

    Luke Hedgecox
    November 14, 2023
  • I started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more

    Földesi Lénárd
    December 14, 2021

    This place was clean and nice, and I like it because it was disinfected and cleaned every day and the people were

    whdmstp
    July 14, 2023

    I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more

    Deepika Bangarh
    December 15, 2023
  • João and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more

    Christy OConnor
    February 15, 2024

    Responsible teaching Great vibe Good for all levels.

    JW G
    May 27, 2025

    Amazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more

    Gonzalo C.S
    December 14, 2022

Book your free session today
Start your martial arts journey in a friendly and supportive environment, where you’ll gain:

1 – Self defense skills
2 – Physical and mental wellbeing
3 – Self Confidence

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