2. Dario - Singer

Empower yourself with the perfect blend of self-defense, sport, and martial arts

previous arrow
next arrow

Semi private classes

Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.

Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.

Meal planning

To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.

You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.

This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.

Join us today!

  • Canary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more

    Anthony Baston
    September 14, 2023

    This place was clean and nice, and I like it because it was disinfected and cleaned every day and the people were

    whdmstp
    July 14, 2023

    Perfect place to start Jiu Jitsu, couldn’t recommend it enough.

    Luke Hedgecox
    November 14, 2023
  • Extremely well structured, everyone is very patient and understanding how daunting it can be when you’re new. Highly recommend if you’re interested in BJJ or just for self defence.

    Rofiq Noor
    November 14, 2023

    Very welcoming space, teacher is clearly knowledgeable and very patient - even when you're not very coordinated like me 🙂

    Filipa Futscher Fernandes
    January 15, 2024

    Joao is an excellent teacher for those who are worried about the experience I can reassure you that you won’t be disappointed. In the short time I have been... read more

    Dan Ayodele
    December 14, 2022
  • I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more

    Deepika Bangarh
    December 15, 2023

    Fantastic teacher who is proactive, fun and knowledgeable. Adored by the students.

    Marina Walker
    January 15, 2024

    As a girl, it can seem intimidating to join to a BJJ Gym. However, the instructors are Canary Wharf Jiu Jitsu are great at teaching, making it fun and creating... read more

    Saeeda Doolan
    July 14, 2023
  • João is an excellent teacher! My brother currently attends his classes and leaves them with a massive smile on his face, excited for his next lesson. Everyone is so incredibly... read more

    Siamah Begum
    December 14, 2022

    Excellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more

    J Kim
    April 15, 2024

    I was terrified starting BJJ as a very small woman but have never once been made to feel like I couldn’t do it! Everyone is lovely and so supportive. Ladies... read more

    Alice Schofield
    June 15, 2024
  • Responsible teaching Great vibe Good for all levels.

    JW G
    May 27, 2025

    Joao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more

    James Borg-Clancy
    August 25, 2024

    I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more

    Sebastian L
    June 20, 2025
  • Great teacher and good atmosphere! Joao is very patient and explains every move in details. Lovely and friendly training partners. Highly recommended!

    Zhao
    December 14, 2022

    I'm new to martial arts and have really enjoyed the classes here. The teachers are very helpful and friendly and the club has a nice community feel which makes it... read more

    Fawzia Rehman
    July 15, 2024

    I’m so pleased to have found CWBJJ. Joao is friendly, knowledgeable and a great teacher. The club has a friendly and welcoming atmosphere, with a diverse mix of members. The... read more

    Anh Nguyen
    July 14, 2023
  • A great BJJ community of passionate athletes from all skill levels. You will always be welcomed, respected and then humbled!

    Mikhail Man
    February 15, 2024

    My daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more

    Сабина Текучан
    August 15, 2024

    Definitely recommend this place. Instructor is great with the kids. My son has been attending for couple years and absolutely loves it.

    Ruhel Amin
    August 14, 2023
  • Joao run fun clases for younger kids as well as great sessions for adults. My son is always happy to go and train.

    Andzelika Borowska
    December 14, 2021

    Friendly, welcoming, knowledgeable, channelling, well-organised, respectful - what more can I say? An absolute pleasure to train here.

    Tim Whiting
    May 27, 2025

    Children classes are very good and well planned for their age. João makes sessions fun, has tons of patience and very good approach to kids and they like coming to... read more

    Anna Waluda
    December 14, 2021
  • Great place to train. Very welcoming environment. Joao is an excellent coach and takes time to explain everything during sessions and helps out with any areas students are struggling... read more

    Jamil L
    December 14, 2022

    Perfect place to start Jiu jitsu! As a foreigner, starting a new physical pursuit in London was a big attempt. However, as soon as I set my feet on the... read more

    정하건
    July 14, 2023

    Great club and teachers!

    Ayoub Bahlouli
    December 14, 2022
  • This is a great BJJ gym. Coach João cares a lot about the development of each of his students and goes out of his way to help them. The classes... read more

    Tim L
    March 14, 2023

    Joao is a great teacher. My daughter really enjoys the classes and is progressing well.

    Emilio Bonfante
    June 15, 2024

    Great gym. Good teaching, family vibe.

    Jamie Ji
    July 15, 2024

Book your free session today
Start your martial arts journey in a friendly and supportive environment, where you’ll gain:

1 – Self defense skills
2 – Physical and mental wellbeing
3 – Self Confidence

This will close in 0 seconds