


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts

Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.

Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
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My boys have been going for nearly two years and really enjoy it. BJJ has helped them grow in confidence and Joao has been a fantastic instructor. Highly recommend!
August 14, 2023I recently joined this martial arts gym, and I couldn't be more impressed with their training programme. I am in my 40s with no prior experience in grappling and the... read more journey started with a Foundations class which was perfect for a beginner like me. The class is designed to help you build a strong foundation and prepare for a smooth transition into sparring. Additionally, the training has resulted in positive changes to my physique. I've noticed significant improvements in my strength, endurance and overall fitness. The club has a very welcoming atmosphere and the coaches are incredibly accommodating, always ensuring everyone feels comfortable and safe. Whether you're a beginner or experienced martial artist, you'll find the training both challenging and rewarding. Overall I highly recommend this gym to anyone looking to start or continue their martial arts journey. The combination of excellent training, welcoming community and dedicated coaches makes it a fantastic place to train.
June 20, 2025 -
Friendly and educational brazilian jiu jitsu classes ! Joao is patient with his teachings and gives detailed information on different techniques. Amazing and respectable people to work and spar with... read more too!
April 14, 2023100% recommend these classes! You can learn safely at your own rhythm and with a friendly and welcoming group. The class are well structured and diversified. Joao goes above and... read more beyond to find new ways to train.
December 14, 2022Canary Wharf Brazilian Jiu Jitsu offers exceptionally well-structured and engaging classes, catering to a wide array of ages and backgrounds. The gym atmosphere is welcoming, with members eager to share... read more their experiences and insights. If you ever find yourself puzzled during training, the coach takes the time to break down the steps thoroughly, ensuring clarity and understanding. Each week is methodically organized into a syllabus, detailing the focus of upcoming sessions. Conveniently nestled in the Isle of Dogs, CWBJJ is a gem that's easy to locate. Beyond the excellent training and community, it's a perfect choice for those looking to maintain health and fitness while minimizing injury risk, thanks to the guidance of seasoned practitioners. I wholeheartedly recommend CWBJJ for anyone looking to embark on or continue their Jiu Jitsu journey!
January 15, 2024 -
I have been longing to come back to practice BJJ for a very long time. Joao has created an amazing community and I can’t wait for then next session.
May 27, 2025 -
João e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024João is a great instructor, very knowledgeable, patient and explains everything clearly. The classes are fun and super friendly, a good variety of different sessions too. All the club members... read more are really nice as well. Very enjoyable, glad I joined!
April 14, 2023Amazing atmosphere, great community. Classes conducted at a high level, teachers are always professional, helpful and with outstanding sense of humour. Everyone will learn something, regardless of their level of... read more advancement. Both KIDS and ADULT classes are highly recommended. Nowhere better to start and continue your journey with BJJ (and to develop sensible life approach ;)). Thank you Joao, all coaches and participants for your hard work, commitment, patience, motivation and mostly for creating such an amazing and welcoming hub! My daughter(7yo) said: "I really love Joao because he teaches us different techniques, super stuff; he is friendly and funny but we know when to be serious and we learn a lot. We don't mess up." Me: always look at Joao!
April 15, 2024 -
As a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more the group. Everyone is extremely patient and helpful which is so important while you get to grips with new techniques! It has very quickly become my main activity and look forward to attending as much as I can throughout the year. Highly recommend!
January 14, 2023 -
Children classes are very good and well planned for their age. João makes sessions fun, has tons of patience and very good approach to kids and they like coming to... read more jiu jitsu.
December 14, 2021Joao has established a thriving community within the gym. The curriculum is thoughtfully crafted to cater to individuals of all skill levels and ages, ensuring adaptability for both beginners and... read more advanced practitioners. Following each session, I find myself thoroughly exhausted, yet I eagerly return to acquire new techniques and insights, as well as to catch up with other students. The diverse coaching styles on offer enable students to select and refine approaches that resonate with their individual preferences, fostering the cultivation of a distinctive personal style. I cannot speak highly enough of this exceptional gym!
August 25, 2024 -
A growing and vibrant community with the goal of learning the art of Brazilian Jujitsu! Amazing place lead João who is a great teacher!!
February 15, 2024I'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023 -
I started BJJ with Joao and I learned from him so much. I like how he approaches the classes and focuses a lot on the technics. I love that we... read more have combatives, gi and no-gi classes as well, so I can learn all aspects of this martial art. There is a great community as well and the people are really nice and helpful. My son joined the kids class and he loves it. He learned a lot and I like how is more confident in a few new situations. Joao is amazing with kids and knows how to keep them entertained while they learn a technics.
December 14, 2021This place was clean and nice, and I like it because it was disinfected and cleaned every day and the people were
July 14, 2023I been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 15, 2023 -
João and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more anyone. Since starting at the club a few months a go, I've gained so much confidence from joining such a thriving Martial Arts community...Oss!
February 15, 2024Amazing club to learn not just proper BJJ, but also real self-defence. BJJ, No Gi, Real fight situation and some MMA techniques. This is one of the few places... read more where you can do BJJ sparring starting on your feed, so you will learn and practice a lot of takedowns. The coach João follow a serious disciplined program with his students, sending week by week the techniques to be done during the next sessions.
December 14, 2022