


Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Empower yourself with the perfect blend of self-defense, sport, and martial arts
Semi private classes
Our “Weight Loss” program is a 6 week challenge which offers a dynamic and effective approach, combining the power of fitness and nutrition to help you reach your goals.
Through semi-private classes focused on MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-Jitsu), you’ll experience high-energy workouts designed to build strength, burn fat, and boost confidence. These engaging, skill-based training sessions make exercise exciting and effective, challenging both your body and mind in new ways.
Meal planning
To support your progress, our qualified nutritionist will work with you to create a personalized meal plan tailored to your needs, guiding you in making sustainable, healthy choices.
You will start changing your eating habits without being hungry, as the focus is for you to perform both during the training and professional challenges.
This combination of expert-led training and nutritional support ensures a balanced, holistic path to weight loss. Whether you’re new to fitness or looking to push past plateaus, our program provides the structure, motivation, and accountability you need to transform both your body and lifestyle.
Join us today!
- Tim Whiting
Friendly, welcoming, knowledgeable, channelling, well-organised, respectful - what more can I say? An absolute pleasure to train here.
May 27, 2025JackAs a beginner, the instruction is amazing with an incredibly friendly atmosphere in the club. Starting a new sport can be intimidating but I immediately felt welcome and part of... read more the group. Everyone is extremely patient and helpful which is so important while you get to grips with new techniques! It has very quickly become my main activity and look forward to attending as much as I can throughout the year. Highly recommend!
January 14, 2023Nitin RawalIt is a nice place to train. BJJ classes are well structured and professor Joao pay attention to each student and try to bring best out of them. we also... read more visit to other dojo’s for rolling sessions and higher belts also visit to the gym to roll and that helps in providing diverse training experience.
December 14, 2022 - Diego Dubard
João e a equipe de professores são muito receptivos e atentos aos detalhes. Desde as aulas de fundamentos de defesa pessoal estamos sempre sendo apresentados a posições e golpes com... read more bastante segurança. Quem se interessa em artes marciais deve fazer uma visita.
September 11, 2024 - Alice Schofield
I was terrified starting BJJ as a very small woman but have never once been made to feel like I couldn’t do it! Everyone is lovely and so supportive. Ladies... read more if you’re reading this: definitely give it a go!!!
June 15, 2024Mikhail ManA great BJJ community of passionate athletes from all skill levels. You will always be welcomed, respected and then humbled!
February 15, 2024Сабина ТекучанMy daughter has attended the BJJ here for one term, cannot wait to start the new one from September! She absolutely enjoys the classes and is always excited. João and... read more his assistants are on top, always helpful and caring, the environment here is very friendly. Great job, a big THANK YOU from our family!
August 15, 2024 - Anh Nguyen
I’m so pleased to have found CWBJJ. Joao is friendly, knowledgeable and a great teacher. The club has a friendly and welcoming atmosphere, with a diverse mix of members. The... read more classes follow a syllabus which provides a good structure for learning. I look forward to each of the classes, and whole heartedly recommend the club to anyone interested in BJJ.
July 14, 2023dee PaulI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 11, 2023J KimExcellent instructors and great mat culture. A safe, respectful and clean gym to learn BJJ. All the classes are structured and so you have a clear idea of what you... read more are going to learn each week. Classes include self defence, takedown/throws and then the focus is on BJJ techniques, with sparring at the end - so you get well rounded training. Highly recommend to anyone who wants to begin or continue their BJJ training, or just visiting by.
April 15, 2024 - Jordan
I'm in the beginning of my BJJ journey and finding Canary Wharf BJJ has been great. The coaches have such amazing attention to detail, patience as well as fostering a... read more safe and exciting environment to learn. CWBJJ has a great community that I'm glad to be a part of. Would definitely recommend!
July 15, 2024Alex HaiserReally nice environment and everyone is very supportive and friendly. A great place to train if you are starting BJJ as the classes are very structured and focused on the... read more basic fundamentals before learning to spar. Joao and the team are excellent teachers who are very patient and attentive to all members of the class!
June 14, 2023Alex PattleI'd not trained in jiu-jitsu for about two years when I decided to restart, and Joao was really welcoming – as was everyone else at the club – making it... read more an easy transition back into BJJ. Joao is attentive during the sections of class in which we drill techniques, clear in his instruction, and club members are supportive and considerate during sparring – while still being competitive in a friendly way. There are also classes every day of the week (and at a variety of times), meaning there's sure to be something that works for you. Would wholly recommend.
September 14, 2023 - Ramji Kannan
We have been there for 4 classes so far. My 5 year old is enjoying it a lot and also he is learning some self defence techniques with the same... read more set of children. I'm sure it will help any children to tackle the bullying and increase self confidence. The master is very patient with children and dedicated. Now summer holidays have started. Hence looking forward to resume in September. I would recommend it to anyone who is looking for it. Thanks.
August 14, 2023ZhaoGreat teacher and good atmosphere! Joao is very patient and explains every move in details. Lovely and friendly training partners. Highly recommended!
December 14, 2022Deepika BangarhI been training at CWBJJ for nearly 2 months now and I must say I absolutely love it. Training is very well planned, we get sent weekly syllabus of what... read more each class will be covering in that week. Everyone is friendly and supportive. Head coach João & all other coaches are very patient, helpful & caring. He is very dedicated to make this a great community for everyone. Having trained at difficult martial arts gyms, its hard to find a good training place with a good atmosphere but CWBJJ is the best place. I would highly recommend trying it to anyone, even if you never had done BJJ before dont worry as there fundamentals classes for beginners to help. I hope to see you on the mats 🙂
December 15, 2023 - 정하건
Perfect place to start Jiu jitsu! As a foreigner, starting a new physical pursuit in London was a big attempt. However, as soon as I set my feet on the... read more mat, all the worries went away. People were friendly, instructions were very precise, the atmosphere was great! Now Jiu jitsu became part and parcel in my life along with a sense of contentment. I highly recommend this gym for anyone who is considering to join 🙂
July 14, 2023Christy OConnorJoão and his incredible team create a healthy environment where students of all levels can get what they need to progress within each session. I really would recommend CWBJJ to... read more anyone. Since starting at the club a few months a go, I've gained so much confidence from joining such a thriving Martial Arts community...Oss!
February 15, 2024 - Faz Dar
I was nervous about trying BJJ for the first time. I needn't have been. Joao and the coaching team have created a fantastic, welcoming, inclusive and supportive culture.... read more The beginners sessions are short a d focused, there is a well structured syllabus, safety is taken seriously, and the whole club just screams quality. If you are thinking of giving it a go, I thoroughly recommend it.
May 27, 2025Anna WaludaChildren classes are very good and well planned for their age. João makes sessions fun, has tons of patience and very good approach to kids and they like coming to... read more jiu jitsu.
December 14, 2021Anthony BastonCanary Wharf BJJ is a fantastic place to train! I could not recommend highly enough. Headed up by the knowledgable and lethal João you’re sure to learn well and learn... read more fast. The community is also class, as everyone is committed to the sport. Membership will get you access to the club WhatsApp group too, where you get updates about what will be trained in the coming week, as well as some fun training clips and the occasional meme too. So now that you’re fully persuaded I look forward to rolling with you on the Canary Wharf BJJ Mats!
September 14, 2023 - Lorenzo Olivati
I have been longing to come back to practice BJJ for a very long time. Joao has created an amazing community and I can’t wait for then next session.
May 27, 2025Stephen F.Canary Wharf Brazilian Jiu Jitsu offers exceptionally well-structured and engaging classes, catering to a wide array of ages and backgrounds. The gym atmosphere is welcoming, with members eager to share... read more their experiences and insights. If you ever find yourself puzzled during training, the coach takes the time to break down the steps thoroughly, ensuring clarity and understanding. Each week is methodically organized into a syllabus, detailing the focus of upcoming sessions. Conveniently nestled in the Isle of Dogs, CWBJJ is a gem that's easy to locate. Beyond the excellent training and community, it's a perfect choice for those looking to maintain health and fitness while minimizing injury risk, thanks to the guidance of seasoned practitioners. I wholeheartedly recommend CWBJJ for anyone looking to embark on or continue their Jiu Jitsu journey!
January 15, 2024